Catch A Cold
December 18th, 2008
I heard that Alex Jeffreys catched a cold out at sea with the internet marketers. I hope he is doing fine now and can spread his energy tonight. I’m looking forward for the internet marketing webinar and another late night as usual, but without being drunk.
I myself have failed catching a cold this autumn. Strange. Because I have too little sleep and many around are having a cold here in cold and dark Sweden. But just right now the sun is shining :-). In the 80´s (and little in the 90’s) we always had white snowy winters here in Stockholm. But now only dark and raining.
Good tip to protect yourself against catching a cold is to eat alkaline food, sleep enough and reduce stress and worries. Let your mind only think positive thoughts.
/Ali
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